What Essential Oils Are and How to Use Them
Nov 5th, 2008 by shop-universal-best-buy
What Essential Oils Are and How to Use Them
Pure essential oils are used in the practice of aromatherapy. Aromatherapy provides a way where you may find relief from stress and is often used as an aid in relaxation that is non toxic and healthy. You can use essential oils as an ingredient in personal care products such as hand and body lotions, bath oils and massage oils, as well as using the organic essential oils in an aromatherapy diffuser and even as an addition to your laundry routine.
Aromatherapy essential oils originate from plants. The plants and plant parts used can include flowers, herbs, plants, trees and fruits, and these ingredients are distilled down to create a pure essence of the plant. This distillation process also concentrates and heightens the scent of the plant.
Once these pure essential oils are distilled, they can be applied to a wide variety of uses. Essential oils can be added to plain vegetable oils and lotions, for example. It is a simple matter to select your favorite fragrances and then make your own customized lotions and body oils that suit your particular scent sensibilities. Flower water can also be made that utilize a mix of distilled water and organic essential oils for a light fragrance that is perfect when you want a scent that is not overpowering yet delightful to your nose.
Essential massage oils can be found that contain vegetable oils such as almond oil combined with wonderful essence of plant oil. This is a fantastic way to use aromatherapy essential oils to heighten the experience of your massage.
If you were to ask a roomful of people what their favorite herbal scent is, likely many of them would respond with lavender. Lavender essential oils are used in body lotions, massage oils, and also in bath oils and household products. Lavender used in a bath herbal mix that is placed in a fabric bag and then hung underneath the water faucet allowing the hot water to flow over the oils will release the wonderful scent during your long bath.
Many like the smell of lavender as an ingredient in household products such as laundry soaps. Lavender essential oils are used in creating dryer bags as well, which can be added to your dryer to release a fresh scent on your clothes.
Pure essential oils can be used in your home via an aromatherapy diffuser. These come in several sizes, from small personal sized ones appropriate to wear as a necklace or used in your car, to ones that are a bit larger and used to add fragrance to the air in a room. So whether you like to use essential oils in your personal care products or throughout your home, you can use them knowing that essential oils may help you relax and de-stress anytime and anywhere you smell them.
What Essential Oils Are and How to Use Them / Author: Anne Harvester
