Posted in Health And Healthcare on Apr 20th, 2008
Weight Loss Plateau - What You Must Know And Why
Has this ever happened to you? You’re doing all the same things you were doing when you started losing weight, but suddenly, the weight loss has just stopped. Those two or three pounds a week may have seemed slow, but at least you were losing them. [...]
Posted in Health And Healthcare on Apr 19th, 2008
Calming Anxiety With Breath Therapy
People suffering anxiety often focus on fearful thoughts of losing control or going crazy. Thoughts can trigger anxiety but it is the body’s response to the threat conveyed by our thoughts or our senses that accounts for anxiety. In other words, anxiety is the felt sensation of our body reacting in [...]
Posted in Health And Healthcare on Apr 18th, 2008
Getting A Clear Understanding On Cholesterol
The two sources of cholesterol are food and your own body. Only 25% of the body’s cholesterol comes from food and the rest is produced naturally in your cells and liver. The good news is that you won’t have to give up every egg and cookie to maintain a healthy [...]
Posted in Health And Healthcare on Apr 17th, 2008
Foods That Will Help to Cleanse Your Arteries the Natural Way
If you have high cholesterol then you need to be aware of what can happen to you if you get a clogged artery. It depends on the location of the clogged artery as to how serious it can be. If an artery that feeds the [...]
Posted in Health And Healthcare on Apr 16th, 2008
3 Critical Muscle Fiber Types For Bodybuilding
It is extremely critical to develop a bodybuilding program stimulating the 3 muscle fiber types. This can be the difference between a hard ripped body and an average Joe over trained body.
Muscle fiber types are not always described in detail with many of the bodybuilding courses and sites you [...]
